Blog
Why I Track my wins and why you should too
Why writing your wins daily is a key habit for success
You're not "Only as Good as Your Last Job": how to rethink Freelancer Mindset
Freelancer Mindset based on fear won’t help you. Here’s what will
Connect to yourself, Nature + Energy with House of Bothania
Bioenergtic Essences created to connect you with yourself and inspire guidance from your highest self.
Overcoming the 3 Key Fears that Hold Us Back from Success
These Fears fuel the self-sabotaging behaviors that hold us back from greater connection and success. Discover them + learn how to overcome them
Journal on these questions to finally get clear on what you want
Use questions to unlock what you really want out of life
How to boost your confidence in 3 easy steps you can actually do now
Grow your Confidence by following these 3 easy steps
5 Practices to spark your joy and raise your vibration
How cultivating a positive outlook will help reduce stress, make you feel more fulfilled and face challenges easier.
How disempowering thoughts can cause limitations in your life
Limiting beliefs are repetitive patters of thinking tat hold us back. what if we let them go?
5 ways to keep your new year’s commitments
Use these 5 Steps + my Downloadable Streak Sheet to help you stay on track with new resolutions
3 WAYS TO MAKE AFFIRMATIONS WORK BETTER FOR YOU
Supercharge your Affirmations to really make them work
4 Easy ways to start or deepen your gratitude journalling practice
Start or deepen your gratitude practice with these tools